The UnFaithful Vegetarian

Having grown up in a northern State where it gets freezing in the winter and cooler summers, it’s normal to eat meat processed from a grocery store or venison meat processed from a wild game expert. Growing up, I ate meat all the time such as bologna for lunch and beef found in many dishesContinue reading “The UnFaithful Vegetarian”

Time Management

Time management is something that everyone needs to get the most out of a 24 hour day. Truthfully, 8 hours sleep is a must for the human body to recover and to rest plus prevent illness. Lack of deep sleep can account for numerous illnesses such as obesity, diabetes and heart disease. In addition, threeContinue reading “Time Management”

Loneliness and Depression

Psychology Today, a leading resource for mental health professionals, defines loneliness “is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it.“ Looking at the mature woman who may have retired, gotten laid off, or quit from work plus may beContinue reading “Loneliness and Depression”