Habit defined by Oxford Language as “a settled or regular tendency or practice especially one that is hard to give up.” This puts habits in a dark light although just as many are joyful and healthy for a person.
Myself, the one thing that brings me joy is adventure which can be big like traveling across the country to explore an area that I’ve never been to or staying local to try a new bistro in my area. Truthfully, I’ve been on so many adventures that to some, it’s a habit either good or bad depending on one’s viewpoint.
Being an adventurer, I have to take care of myself to be healthy by eating well, sleeping soundly and physically active to maintain my habit.
Some people who I know think that I am crazy but I have helped a couple plan their trip to Hawaii years ago and helped others choose a new place to have Sunday brunch.
Life is an adventure in itself, make it good.
Yours Truly,
Leslie Elizabeth David.
