Loneliness and Depression

Psychology Today, a leading resource for mental health professionals, defines loneliness “is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it.“ Looking at the mature woman who may have retired, gotten laid off, or quit from work plus may beContinue reading “Loneliness and Depression”

The Detroit Lions

Having been born in Detroit and raised in the metro area until I was 15 years old before moving up north, I was fortunate enough to attend games on Thanksgiving Day and other games. My memory goes back to when the Lions played outside near the Detroit River long before the Pontiac Silverdome and BarryContinue reading “The Detroit Lions”

Authentic

The Oxford Dictionary for authentic, “of undisputed origin; genuine.”Merriam-Webster Dictionary defines it as 1) not false or imitation 2) true to one’s own personality, spirit or character. Being one’s authentic self is thus being our true genuine self to ourselves and to others. No, big deal right? For years in professional lives no matter ifContinue reading “Authentic”