What are your morning rituals? What does the first hour of your day look like?
My morning starts with me putting my Tazo English breakfast tea pod in my pink Keurig then I put a bagel in my toaster. Then, I smear my bagel with cream cheese. Next, I turn on the tv to watch, “Murder, She Wrote,” while I do other things.
Mini Sudoko, Patches, Zip and Queens on LinkedIn are the games that I play daily each morning. When I started playing them, I was horrible but I woke up to the challenges then my times improved. There’s others but not interested. They are meant to be played against coworkers and my scores are compared to my connections. I encourage you to play and blame me if you hate them.
Being 64 years old with memory loss strong on my Mom’s side, I stretch out my legs with a long V move allowing me to bend forward to stretch out my back to get blood to my brain. Sometimes, I don’t feel I need caffeine afterwards. The rush wakes me up from the stretch.
Murder with games, stretches, tea and bagels are the best way to start my day.
Leslie Elizabeth David.
The Magnificent Modern Mature Woman 